Delicious Savory Spinach and Feta Oatmeal Bowl Recipe

Published: 2024-07-02 | Author: Jason Douglas
Looking for a new and exciting way to enjoy oatmeal for breakfast? Try this savory spinach and feta oatmeal bowl recipe that will tantalize your taste buds and keep you satisfied all morning long.
A bowl of savory spinach and feta oatmeal topped with cherry tomatoes and fresh herbs
A bowl of savory spinach and feta oatmeal topped with cherry tomatoes and fresh herbs

The Ingredients You'll Need

To make this savory spinach and feta oatmeal bowl, you will need rolled oats, fresh spinach, crumbled feta cheese, cherry tomatoes, garlic, olive oil, salt, and pepper. These simple ingredients come together to create a flavorful and filling breakfast dish.

Cooking Instructions

Start by cooking the rolled oats according to the package instructions. In a separate pan, sauté garlic in olive oil until fragrant, then add spinach and cherry tomatoes. Once the vegetables are cooked, stir them into the cooked oats along with the feta cheese. Season with salt and pepper to taste.

Health Benefits

This savory spinach and feta oatmeal bowl is not only delicious but also packed with nutrients. Spinach is rich in iron and vitamins, while feta cheese adds protein and calcium. Oats are a great source of fiber, making this dish a wholesome and balanced meal to start your day.

Customization Options

Feel free to customize this recipe to suit your taste preferences. You can add other vegetables like bell peppers or mushrooms, swap feta cheese for goat cheese, or top your oatmeal bowl with a fried egg for extra protein. Get creative and make this dish your own!

Serving and Enjoying

Serve your savory spinach and feta oatmeal bowl hot, garnished with fresh herbs like parsley or basil. Pair it with a cup of hot coffee or herbal tea for a cozy and satisfying breakfast experience. This dish is sure to become a new favorite in your morning routine.

Close-up of a spoonful of savory oatmeal with spinach and feta cheese
Close-up of a spoonful of savory oatmeal with spinach and feta cheese
Nutrient Amount per Serving
Calories 320
Protein 12g
Fat 10g
Carbohydrates 45g
Fiber 7g

Try this savory spinach and feta oatmeal bowl recipe for a delicious and nutritious start to your day. With simple ingredients and easy preparation, it's a breakfast option that will keep you coming back for more.



4.0 out of 5

5 star
54%
4 star
14%
3 star
20%
2 star
3%
1 star
9%

FoodieFan123

Delicious and Nutritious

This recipe is a game-changer! The savory flavors blend perfectly, and it's so satisfying.


HealthyEats4Life

Great Breakfast Idea

I love how this oatmeal bowl incorporates veggies and protein. A must-try for a healthy morning meal.


CookingQueen22

New Favorite Recipe

I never thought savory oatmeal could taste this good! The spinach and feta combination is heavenly.


FitFoodie

Filling and Delicious

This oatmeal bowl keeps me full until lunchtime, and it's so flavorful. Definitely adding it to my breakfast rotation.


BreakfastLover

Savory Breakfast Bliss

I'm obsessed with this savory oatmeal bowl! It's a refreshing change from sweet breakfast options and so easy to make.



About Author

Jason Douglas
Jason Douglas

Jason Douglas is a culinary enthusiast and food blogger with a passion for creating healthy and flavorful recipes. With years of experience in the kitchen, Jason loves sharing his love for cooking with others.