FoodieFan123
This recipe is a game-changer! The savory flavors blend perfectly, and it's so satisfying.
To make this savory spinach and feta oatmeal bowl, you will need rolled oats, fresh spinach, crumbled feta cheese, cherry tomatoes, garlic, olive oil, salt, and pepper. These simple ingredients come together to create a flavorful and filling breakfast dish.
Start by cooking the rolled oats according to the package instructions. In a separate pan, sauté garlic in olive oil until fragrant, then add spinach and cherry tomatoes. Once the vegetables are cooked, stir them into the cooked oats along with the feta cheese. Season with salt and pepper to taste.
This savory spinach and feta oatmeal bowl is not only delicious but also packed with nutrients. Spinach is rich in iron and vitamins, while feta cheese adds protein and calcium. Oats are a great source of fiber, making this dish a wholesome and balanced meal to start your day.
Feel free to customize this recipe to suit your taste preferences. You can add other vegetables like bell peppers or mushrooms, swap feta cheese for goat cheese, or top your oatmeal bowl with a fried egg for extra protein. Get creative and make this dish your own!
Serve your savory spinach and feta oatmeal bowl hot, garnished with fresh herbs like parsley or basil. Pair it with a cup of hot coffee or herbal tea for a cozy and satisfying breakfast experience. This dish is sure to become a new favorite in your morning routine.
Nutrient | Amount per Serving |
---|---|
Calories | 320 |
Protein | 12g |
Fat | 10g |
Carbohydrates | 45g |
Fiber | 7g |
Try this savory spinach and feta oatmeal bowl recipe for a delicious and nutritious start to your day. With simple ingredients and easy preparation, it's a breakfast option that will keep you coming back for more.
FoodieFan123
This recipe is a game-changer! The savory flavors blend perfectly, and it's so satisfying.
HealthyEats4Life
I love how this oatmeal bowl incorporates veggies and protein. A must-try for a healthy morning meal.
CookingQueen22
I never thought savory oatmeal could taste this good! The spinach and feta combination is heavenly.
FitFoodie
This oatmeal bowl keeps me full until lunchtime, and it's so flavorful. Definitely adding it to my breakfast rotation.
BreakfastLover
I'm obsessed with this savory oatmeal bowl! It's a refreshing change from sweet breakfast options and so easy to make.
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Jason Douglas is a culinary enthusiast and food blogger with a passion for creating healthy and flavorful recipes. With years of experience in the kitchen, Jason loves sharing his love for cooking with others. |